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Envious and jealous: how to recognize them and how to manage them

Often, jealous people are quite close people, whose only purpose is to harm the image of a friend, a colleague or an acquaintance. That’s how to deal with this …

“Jealousy is the thief of joy,” said Theodore Roosevelt. After speaking in a previous article on self-esteem, I turn now to the feeling of jealousy that I consider very connected to it.

It is not uncommon to meet envious and jealous people in the course of life. These toxic people care about your life more than you do yourself. They are often people close enough to us, whose sole purpose is to make a friend, colleague or acquaintance a bad name.

But what is jealousy?

The Treccani encyclopedia defines jealousy as “an unpleasant feeling that one feels for the good or quality of others one would like for oneself”. St. Thomas, on the contrary, called it “sadness for the goods of others“.

I would rather call it bitterness and sorrow for the happiness and prosperity of others. It is the desire to deprive the other of one’s goods, satisfactions or goals, in order to alleviate one’s own discomfort or suffering for what one thinks is personal injustice.

In order to avoid being subjected to the negative influences of these behaviors, it is fundamental to recognize the envy, and that is why, after having studied the subject in depth and being documented in this respect, I give you some landmarks.

The envious person:

How to behave with someone who turned out to be a monster

I advise in all cases to be reserved, especially regarding your privacy. In this way, you will give less weight to arguments that can be used by envious people. Saying your successes, putting yourself in the center of attention, is a way to feed more and more people who do not expect anything else to ridicule you.

The important thing is not to destroy jealousy, but to learn to recognize it. So you can face it with a deep awareness of yourself.

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